Day Nine!

Today before we ran, we had a short lesson on gratitude. I felt like the girls were really sincere in naming things and people they are grateful for. At first I kind of wondered how being grateful relates to running and having confidence, but it only took me a second to remember how grateful running makes me. I personally find amazing solitude in running and whenever I go, I feel more appreciation for the world around me and the good things in my life. Instead of wishing I were faster or stronger, I'm grateful that i'm healthy enough to even be able to go for a run. When you're more grateful, you're happier. And when you're happier, you're more confident.

Speaking of confidence, my confidence in the girls' abilities went up yet again today. I lead them on a run that was a little over 2 miles, and they all did AWESOME. It may not sound like much to experienced runners, but for 6th grade girls they did extremely well, especially considering the warmer temperature. We're just over halfway through the season and I think they are well on their way to being ready for the 5k :) The girls shine brighter each and every session, I really am growing to love them. I used to be nervous to go to GOTR, but I am enjoying it more and more.